Neuro Linguistic Programming gives you the opportunity to know HOW you operate as a unique person, HOW that defines your world and HOW both the former define the quality of your life experience.
You have received information via your senses all your life. You've processed this information using language (can you even "think" without language), and put shape to it with your own unique words. In turn, your words created your unique response, either emotional or bahavioural.
"We live the world of our own personal perceptions and are limited by the boundaries of that perceptual world - boundaries that we have put in place ourselves."
-Source: The Psychology of Executive Coaching by Bruce Peltier
The emotional and behavioural patterns that result remain until you make the choice to change a particular pattern that no longer serves you best. NLP can assist you to make these choices on a level that is lasting and life changing, using a process that is gentle and empowering.
Sessions are tailored to the needs being addressed. Large shifts can happen in short periods of time. Equally, what appears to be small shifts, may have significant follow-on effects.
See more on NLP at www.nlpconnections.co.za and www.nlpsa.com